Our services

We bring professionalism, pride and passion to every project.


Our team is committed to providing inclusive and holistic mental health services to diverse communities. We firmly believe in the power of integrating somatic therapy techniques with evidence-based practices to foster healing, growth, and resilience among our clients.

Somatic and psychotherapy services

Our approach to therapy


Somatic therapy is a therapeutic approach that acknowledges the role of the body in shaping our emotions, behaviors, and overall well-being. It recognizes that trauma and stress are not only experienced in the mind but also manifest in physical sensations and body postures. Through gentle exploration and awareness of bodily sensations, we can release stored tension, process unresolved emotions, and restore balance to the nervous system.

Who do we work with?


 We work with anyone brave enough to show up for themselves and explore possibilities of true sustainable change!


To be more specific, we work with:


  • Children,Youth, adults, couples, and families
  • A variety of ages from 5 years- to approaching and transitioning through the dying process
  • Folks who are interested in exploring how oppression effects the short and long- term impact on health and wellness
  • Folks who are living with anxiety and depression
  • Folks who are in recovery or exploring the impact that Alcohol and Drugs may play on their life
  • Women forging their way to wholeness on their own terms
  • The Lesbian, Gay, Bisexual, Transgender, Gender Nonconforming/Non-Binary, Queer and Questioning Community
  • Folks exploring and in a myriad of relationship styles
  • Transgender folks exploring living into their gender/ identity, gender reassignment and transition
  • Parents and young people challenged with communication and empowerment of the young person
  • Individuals and Couples exploring how intimacy impacts and can strengthen a relationship with self and others
  • Individuals and Families in the death and dying stages of life
  • Folks whom are in need of grief and bereavement support with the loss of a loved one or a furry four- legged family member


Classes and workshops

inbodied offers small groups and trainings focused on learning, practicing, integrating, and applying Somatic Experiencing© approaches to individuals and organizations.


We offer workshops that integrate social justice and identity oriented learning.


We’re in the process of creating our training calendar, but we offer group facilitation and trainings by request.


 We’d love to work with you; if interested, message us on our contact page.

"The light of love is always in us, no matter how cold the flame. It is always present, waiting for the spark to ignite, waiting for the heart to awaken."- bell hooks


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